We just had a weigh in here at work for a Biggest Loser style weight loss challenge. Traditionally I've managed to lose weight fairly rapidly once I commit to it. And by 'commit to it' I'm talking emotionally. Not because I have to, but because I want to. I lost 16kgs about 4-5 years ago, and in the interim I've put maybe half of that back on through laziness and bad habits.
So, I'm out for dinner with Pete tonight, and then a catch up with Mikey tomorrow night, and then the regime begins in earnest. Nothing drastic, just cutting back on fat and kilojoules by eating better, and doing more walking. We close for the Christmas break in 4 weeks, so it's only a 4 week challenge.
The prize, a $100 gift voucher. Just go ahead and write my name on it, because it's mine.